SELF-CARE EVERY DAY WORKSHOP

with Coach Lori Anne

Because You Belong on Your Own Priority List.

Self-care isn’t selfish. And it certainly isn’t something you’re supposed to squeeze in only after everyone else has been taken care of.

Yet somehow, that’s exactly what happens.

We take care of the work. The family. The commitments. The endless list of things that “have to get done.”

And somewhere along the way, we forget to put ourselves on the list.

The Self-Care Every Day Workshop is about changing that.

Not with an unrealistic routine that requires two free hours, twelve candles and a life with absolutely no interruptions. 😂

We’re talking about simple, sustainable practices you can actually use in your real life—practices that help you replenish your energy, protect your well-being and intentionally make yourself part of your own day.

Because self-care isn’t about escaping your life.

It’s about taking care of yourself so you can fully live it.

WHAT YOU’LL EXPERIENCE

✨ Replenish Your Energy: Discover simple practices that help you recharge your mind and body instead of constantly running on empty.

✨ Create Self-Care That Fits YOUR Life: Identify realistic ways to care for yourself that work with your lifestyle, responsibilities and priorities.

✨ Release the Guilt: Explore why taking care of yourself isn’t selfish—and why continually putting yourself last isn’t helping anyone.

✨ Create Healthy Boundaries: Recognize where your time and energy may need greater protection and learn how to begin creating space for what matters.

✨ Build Sustainable Habits: Turn self-care from something you occasionally think about into intentional practices you can actually maintain.

THIS ISN’T ABOUT ADDING MORE TO YOUR TO-DO LIST

The last thing you need is another list of things you’re “supposed” to be doing.

This workshop is about discovering what actually restores YOU.

What gives you energy?
What helps you feel grounded?
What have you been neglecting?
And what small changes could make a meaningful difference in how you feel every day?

Together, we’ll explore those answers and turn them into intentional action.

YOU’LL WALK AWAY WITH

Greater clarity around what self-care actually means for you
Simple practices you can incorporate into everyday life
Strategies for protecting your time, energy and well-being
A personalized approach to self-care that feels realistic—not overwhelming
Intentional next steps you can begin using immediately

And perhaps most importantly, a reminder that you deserve the same care, attention and compassion you so freely give to everyone else.

Self-care isn’t selfish. It’s essential.

And sometimes the smallest intentional changes create the biggest difference.

KEEP THE MOMENTUM GOING

Want a little extra support turning what you discover in the workshop into an everyday practice?

The Intentional Self-Care Journal Workbook was created to help you continue the journey with daily practices, reflection and intentional action throughout the year.

Add the Full 365 Day Intentional Self-Care Journal Workbook to your purchase.

“I walked into the Self-Care Everyday Workshop expecting bubble bath tips and left with a whole new outlook on life!”
— Jason M., Master of Me-Time

"Coach Lori Anne’s Self-Care Everyday Workshop was a game-changer for me! I used to feel guilty about putting myself first, but Coach Lori Anne showed me that self-care isn’t selfish—it’s essential. Her humor, heart, and practical tips made it so easy to create rituals I actually enjoy. Now, my days feel lighter, and I finally feel in control of my well-being. Highly recommend this to anyone needing a recharge!" – Sarah T., Empowered & Energized

EVENT DETAILS

Date: August 11, 2027
Time: 6:00 PM ET
Location: Live Virtual Workshop via Zoom

INVESTMENT

Self-Care Every Day Workshop | $44

Your registration includes the live interactive workshop, practical tools and strategies you can begin using immediately, and resources to help you continue putting self-care into action after we’re together.

Want to keep taking action all year?

Join the complete Action Accelerator Workshop Series and receive 12 consecutive monthly workshops beginning with the month you join.

12 Workshops | $400
Individual workshop value: $528
You Save $128